Compassionate therapy
for anxiety, alcoholism
and other addictions
for individuals and families in San Diego
Helping adults and teens overcome anxiety, alcoholism, and other addictions.
Anxiety therapy
Alcoholism therapy and addiction therapy
Relapse prevention and recovery maintenance
Couples counseling for alcoholism and addiction help for families
Welcome! I’m Bonnie Deroo.
I’m a licensed clinical counselor and marriage and family therapist in San Diego.
I’m passionate about helping people and their families who struggle with anxiety, alcoholism, and other addictions. I use compassion to help you move forward in your life with action, purpose, and meaning.
My mission as a therapist is to create a warm, judgment-free space where you feel seen, heard, and deeply cared for. My clients often say they can tell I truly care for them—and I really do. Every client is special and dear to me.
In therapy, you will feel safe, begin healing, and learn skills to manage life’s challenges. I will support you each step of the way.
If you want to live a rich, full, and meaningful life, I can help you figure out what that is for you, and help you get there at your own pace. I look forward to knowing you!
—Bonnie
Therapy services
in San Diego
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Alcoholism and Addiction
If you’re unsure if you’re drinking or using other substances too much, or are finding it hard to cut down, I can help you figure out if you want to cut down and how to do that.
I offer a safe, compassionate, and nonjudgmental space where together we can craft a personal reduction plan tailored just for you so that it’s easier for you to stick to.
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Stress and Anxiety Management
If anxiety and stress are making it hard for you to life your life, and you’d like to manage anxiety better, I can teach you skills and strategies to manage your anxiety so you can live the life you want to live—one of meaning and purpose..
I have lifelong personal experience with anxiety so I can share with you all the strategies that work that I learned the hard way!
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Recovery and Relapse Prevention
If you are in recovery from alcholism or addiction and would like support to stay sober, I can help you over the bumps that are inevitable in early recovery.
Together we can tailor your personal recovery maintenance (relapse prevention) plan to a plan you can stick to and will work for you.
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Couples and family counseling for addiction
If you have a loved one struggling with alcohol abuse, alcoholism, or other addictions, I can help you manage the anger, frustration, and sadness you are feeling.
I can help you learn effective ways to encourage your loved one to seek treatment, or support them in recovery after treatment.